Weigh In record (no journal entry) for 31 January 2015
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165.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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2882 kcal
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Fat: 135.76g | Prot: 121.29g | Carb: 300.34g.
Breakfast: Maçãs Fuji, Manteiga (com Sal), Ovo, Qualitá Nozes sem Casca, Goiaba, Mel. Lunch: Torresmo, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Alho, Laranjas, Feijoada. Dinner: Pipoca Branca (em Óleo), Banana Nanica, Petybon Spaghetti Grano Duro, Tomates, Berinjela Cozida, Alho, Azeite de Oliva Extra-Virgem. Snacks/Other: Kibon Sorvete Carioca, Lindt Lindor Milk. more...
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gaining 0.1 lb a week
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teresapontocom's weight history
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