Weigh In record (no journal entry) for 31 January 2015
|
165.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2015:
|
2882 kcal
|
Fat: 135.76g | Prot: 121.29g | Carb: 300.34g.
Breakfast: Maçãs Fuji, Manteiga (com Sal), Ovo, Qualitá Nozes sem Casca, Goiaba, Mel. Lunch: Torresmo, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Alho, Laranjas, Feijoada. Dinner: Pipoca Branca (em Óleo), Banana Nanica, Petybon Spaghetti Grano Duro, Tomates, Berinjela Cozida, Alho, Azeite de Oliva Extra-Virgem. Snacks/Other: Kibon Sorvete Carioca, Lindt Lindor Milk. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teresapontocom's weight history
|