Weigh In record (no journal entry) for 31 January 2015
|
140.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2015:
|
567 kcal
|
Fat: 22.05g | Prot: 76.28g | Carb: 14.09g.
Breakfast: Coffee, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, GNC Pro Performance Soy Protein 95. Snacks/Other: Tofurky Kielbasa. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoelicious's weight history
|