Weigh In record (no journal entry) for 31 January 2015
|
246.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2015:
|
1232 kcal
|
Fat: 58.02g | Prot: 102.67g | Carb: 68.25g.
Breakfast: Cheddar or American Type Cheese, All Whites 100% Liquid Egg Whites. Lunch: Campbell's Slow Kettle Style Roasted Chicken Noodle Soup. Dinner: Strawberries, Egg, El Pollo Loco Flame Grilled Chicken Breast. Snacks/Other: Great Value Strawberry Preserves, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Great Value Hot Dog Buns, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corbitt799's weight history
|