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Today we are celebrating my daughter's 25th birthday. So I am going over alittle in carbs. Not by a ton but more then I'd like. Total net carbs is 54 like to be 40 or less. However, it's my daughter's birthday and she is gonna want me to eat a piece of cheesecake. So I'll make her happy with a half portion :) Have a great day everyone!!
Diet Calendar Entries for 31 January 2015:
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1467 kcal
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Fat: 70.97g | Prot: 148.41g | Carb: 65.31g.
Breakfast: Kraft Singles Fat Free American Cheese Slices, Berks Ham Cubes, Green Sweet Pepper, Onions, Jennie-O Extra Lean Turkey Bacon, Egg. Lunch: Flatout Flatbread Harvest Wheat, Bacon, Turkey Burger. Dinner: Francesco Rinaldi Alfredo Sauce, Oscar Mayer Deli Fresh Honey Ham, Alpine Lace Swiss Cheese Slices, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Mac's Snacks Chicharrones, Dannon Oikos Triple Zero Strawberry, Edwards Cheesecake Slices. more...
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4698 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Watching TV/Computer - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Great compromise Sarge...a win-win solution for sure. Make some great memories of this special occasion .
I know you will !!!
31 Jan 15 by member: SuccessThisTime58
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In my humble opinion, celebrations and events are to enjoy, even with a bit of indulgence. The next meal or next day will be waiting for you to make amends. Have fun!
31 Jan 15 by member: kattay
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I like the half portion idea! If we can learn to moderate the special "treats" then we can do this as a lifetime plan.
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Congratulations to your daughter and it's a mile stone marker for you, but why are you setting yourself up. Instead of admitting defeat, how about getting a litttle extra walk, bike ride, swim, or other activity (key word here today activity), before you indulge in the birthday dinner and desserts. Trust me I a true chocolate nut, but kickin the sugar is very import to me this year! I love encouraging other and empowering you to see the best you. Take a look in the mirror at yourself thus far and ask do you really need to add extra weight. I being a daughter would have love to tell my parent to eat healthier and get more active but a last to late. Your daughter would love to have you around for many more birthdays to come. (Just make health choices) Have fun.
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Thank you everyone for your encouragement and advice... I am way under my caloric intake for day I am allowed 2900 calories. I am only taking in 1400 and only 52 total carbs so I really am not hurting my diet. Just having a piece of cheesecake something I usually wouldn't have :)
31 Jan 15 by member: MPSARGE
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Small portion of sweet stuff, good plan. Adjust your carbs somewhere else today.
31 Jan 15 by member: wholefoodnut
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Have fun and enjoy the party!
31 Jan 15 by member: nicholaix
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Ty nicholaix.... Yes wholefoodnut, I did adjust for carbs today I actually had a net total of 52 carbs. So not over to much as I try to do 50 or less net carbs daily..
31 Jan 15 by member: MPSARGE
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Awesome job!! Hope you had a great day with your family!
31 Jan 15 by member: wholefoodnut
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