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bs 181
r 5
n 35
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241.7 lb
Lost so far: 27.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1150 kcal
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Fat: 69.50g | Prot: 20.00g | Carb: 84.00g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Longhorn Steakhouse Kraft Macaroni & Cheese (Kid's), Longhorn Steakhouse Grilled White Cheddar Stuffed Mushrooms, Longhorn Steakhouse French Onion Soup (Bowl). more...
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gaining 8.9 lb a week
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