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I hope your weekend is going well. I have a question. Some mornings I am not that hungry and I have to force myself to eat the amount that I am supposed to. Is there anything I can do about that? Also, I think that the fiber supplement is making me constipated. I tried taking it all at once in the morning and then separating it where I took 3 in the morning and then two later on. I did eliminate everyday, but it was not good. I would feel the sensation, but nothing would come out for a long time. Any suggestions?
Diet Calendar Entries for 28 May 2011:
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1345 kcal
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Fat: 51.29g | Prot: 44.94g | Carb: 187.65g.
Breakfast: peanut butter, apple, Fiber one, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: imitation crab meat, shrimp, miracle whip, pasta, baked beans, hotdog. Dinner: corn, carrots, onions, peppers, mixed greens, turkey burger. Snacks/Other: cake, nutrigrain bar. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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