charb56's Journal, 31 January 2015

Weigh In record (no journal entry) for 31 January 2015
149.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2015:
1102 kcal Fat: 36.16g | Prot: 33.16g | Carb: 159.87g.   Breakfast: Apples, Tomatoes, President Camembert Soft-Ripened Cheese, Hovis Wholemeal Thick, Hovis Wholemeal Thick. Lunch: Sweet or Dark Chocolate. Dinner: Alouette Creme Fraiche, Meringues. more...



     
 

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