BZee's Journal, 28 May 2011

Yippeeee watermelon season!!!!!

Diet Calendar Entries for 28 May 2011:
1473 kcal Fat: 23.68g | Prot: 87.28g | Carb: 207.61g.   Breakfast: multi grain english muffin, turkey bacon, cottage cheese, Lactose Free Vanilla Soy Milk, egg beaters. Lunch: Sushi, Ultra Light Beer. Dinner: stove top, steamed vegetables, swanson, Original Barbecue Sauce, Meat Loaf Made with Chicken or Turkey, broccoli, egg beaters. Snacks/Other: soy milk, Nutrition Bar - Oatmeal Raisin, Natural Whey Protein - Triple Chocolate, banana. more...
3114 kcal Activities & Exercise: Stretching (yoga) - 50 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 21 minutes, Resting - 11 hours and 49 minutes, Sleeping - 10 hours. more...
on diet BZee's own diet  

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