traceylewis's Journal, 31 January 2015

Weigh In record (no journal entry) for 31 January 2015
252.6 lb Lost so far: 0 lb.    Still to go: 112.6 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2015:
1120 kcal Fat: 72.14g | Prot: 66.73g | Carb: 49.37g.   Breakfast: Fried Egg, Bacon (Cured). Lunch: Whole Wheat Bread, Kraft 2% Milk Extra Sharp Cheddar Cheese. Dinner: Broiled or Baked Pork Chop, Dole Classic Iceberg Salad. Snacks/Other: Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. more...



     
 

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