JulieRuin's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
136.2 lb Lost so far: 1.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
375 kcal Fat: 11.15g | Prot: 19.93g | Carb: 42.75g.   Breakfast: Light Buttery Spread with Flax Oil, salsa, large brown egg. Lunch: Light Fat Free Key Lime Pie Yogurt. Snacks/Other: Mini Crispy Rice Snacks - Yogurt & Berries, nonfat milk, Iced Brewed Coffee (Venti). more...
losing 2.8 lb a week

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