Weigh In record (no journal entry) for 28 May 2011
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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375 kcal
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Fat: 11.15g | Prot: 19.93g | Carb: 42.75g.
Breakfast: Light Buttery Spread with Flax Oil, salsa, large brown egg. Lunch: Light Fat Free Key Lime Pie Yogurt. Snacks/Other: Mini Crispy Rice Snacks - Yogurt & Berries, nonfat milk, Iced Brewed Coffee (Venti). more...
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losing 2.8 lb a week
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