Weigh In record (no journal entry) for 08 January 2015
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216.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2015:
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1922 kcal
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Fat: 64.89g | Prot: 62.59g | Carb: 286.24g.
Breakfast: Prince of Peace Organic Oolong Tea, Orange Juice, Cuties Clementines, Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Popchips Barbeque Potato Chips (Bag), Jelly (All Flavors), Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Tortillas. Dinner: Chicken Noodle Soup. Snacks/Other: Grapefruit, Hershey's Kisses Hugs, Milk (Nonfat), Quaker Life Cereal - Original, Kroger Milk Chocolate Covered Pretzels, Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. more...
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3265 kcal
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Activities & Exercise:
Shoveling Snow - 45 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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