DairyKing's Journal, 30 January 2015

Good Afternoon, FS Warriors! Well, I got a little more sleep last night, at least in 2 1/2 - 3 hour increments, which by my calculations worked out to 2 increments. LOL! Dr.'s office called in a pretty strong antibiotic for me last night, so I hot-footed it up to the Walmart pharmacy and picked it up. Can only take one every 24 hours, but I can tell a difference already. I still feel like I have earplugs in, even though I don't.

I'm glad it's Friday. I hope I get more done this weekend than I have for the last few. I just haven't had the motivation. I was eating more also. I weighed in a week or so ago at 238, then got up to 243 it seemed overnight. I cut out the snacks and extra helpings, and it is coming back off, but I'm still not exercising. Once I get to the point where I'm sleeping through the night, and my head is not clogged, I will return to walking/running and working out on the total gym clone. I've lost a lot of ground, but nothing that can't be regained (fitness, not weight :D).

Staying away from the buffets and the Christmas candy and cookies. That, in itself, should cause me to shed a few pounds. Seemed everybody looked at every event as an occasion for making and sharing cookies. I never get a craving for cookies, but it seemed that every time something was available and free, I had to have it. No more. I'm cookied out!

Well, enough ramblings for one day. Wishing all my FS Buddies a wonamous weekend! Toodles!

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Comments 
Hey DK..I is sooo hard to walk or any thing when your nose is stopped up...Hope you get your much needed sleep...Hang in there...:O) 
30 Jan 15 by member: BHA
Dk, give your body a chance to rest and re-coup. Then when you are feeling energetic and awesome go back to running. Hope you feel better.  
30 Jan 15 by member: wholefoodnut
Glad the drug is working for you. Hope you are feeling better tonight. You will get back to your well self soon. Sending positive thoughts your way! 
31 Jan 15 by member: kattay
DK, I imagine you were looking for comfort with the cookies ... you have had a rough go of it lately. Get some rest, heal up, eat healthier, and drink LOTS OF WATER. (Did I mention lots of homemade chicken soup?) LOL! Feel better, buddy! 
31 Jan 15 by member: Mom2Boxers
Hi DK, I agree that the cookies were probably a comfort-seeking effort, because you felt so rotten. I've had that same problem, having a strong urge to eat "no-no" foods when I'm sick. Just try to go with the flow, take your meds, drink lots of water & get lots of rest, & you'll feel better very soon. The chicken soup is also a great idea, & I've read where science has admitted that it actually works, even though they don't really know why it does. Sending you healing prayers & (((hugs))), GLAMMER 
31 Jan 15 by member: GLAMMER

     
 

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