Weigh In record (no journal entry) for 30 January 2015
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179.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2015:
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1162 kcal
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Fat: 25.92g | Prot: 188.31g | Carb: 35.84g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Egg, Egg, Cooked Egg White. Lunch: MuscleTech Phase8, MuscleTech Phase8, Cottage Cheese (Nonfat). Dinner: MuscleTech Phase8. more...
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