Weigh In record (no journal entry) for 29 January 2015
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205.6 lb
Lost so far: 44.0 lb.
Still to go: 65.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2015:
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1361 kcal
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Fat: 116.12g | Prot: 53.08g | Carb: 22.31g.
Breakfast: Cheddar Cheese, LouAna Pure Coconut Oil, Cheddar Cheese, Egg, Eagle Brand Sweetened Condensed Milk, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Egg. Lunch: Bush's Best Chili Beans in Medium Sauce, Bar-S Foods Polish Sausage, Mustard, Johnsonville Jalapeno & Cheddar Smoked Sausage. Dinner: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk. more...
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gaining 7.0 lb a week
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