onerom08's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015
154.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 January 2015:
2790 kcal Fat: 103.60g | Prot: 143.13g | Carb: 313.93g.   Breakfast: Sandwich, Huevo Revuelto. Lunch: Sopa de Fideos con Carne de Vacuno, Jugo de Durazno, Lechuga, Cambur, Arroz Blanco, Atún Enlatado. Dinner: Agua, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Café, Sandwich, Hamburguesas de 1/4 de Libra de Carne, Nestea Sabor Durazno. more...
1828 kcal Activities & Exercise: Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



onerom08's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.