Anila222's Journal, 29 January 2015

149.0 lb Lost so far: 7.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1325 kcal

Fat: 60.54g | Prot: 54.35g | Carb: 146.14g.   Breakfast: Granny Smith Apples, Egg White, Earth's Pride Organics Baby-Cut Carrots, Spectrum Chia Seeds. Lunch: Pepsi Pepsi, Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Buffalo Ranch Chicken Sandwich. Dinner: Atkins Advantage Milk Chocolate Delight Shake. more...

1787 kcal

Activities & Exercise: Elliptical - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...