Weigh In record (no journal entry) for 27 January 2015
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165.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2015:
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1164 kcal
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Fat: 43.23g | Prot: 33.27g | Carb: 164.18g.
Breakfast: Água, Café com Açúcar, Manteiga (com Sal), Bauducco Torrada Integral (1). Lunch: Balas (Geléia), Lacta Chocolate Ao Leite, Sopa de Arroz com Frango. Dinner: Seven Boys Pão Sovado. Snacks/Other: Batavo Manteiga Extra com Sal, Pão Francês sem Miolo, Café com Açúcar, Bauducco Torrada Integral (3), Ameixas, Qualitá Uva Niagara. more...
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2016 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Treadmill - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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