Weigh In record (no journal entry) for 29 January 2015
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284.2 lb
Lost so far: 0 lb.
Still to go: 154.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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636 kcal
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Fat: 46.57g | Prot: 38.14g | Carb: 13.90g.
Lunch: Hard-Boiled Egg. Dinner: Hard-Boiled Egg. Snacks/Other: Mayonnaise. more...
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losing 7.0 lb a week
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queenrilly's weight history
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