Weigh In record (no journal entry) for 27 May 2011
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174.0 lb
Lost so far: 56.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2231 kcal
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Fat: 80.02g | Prot: 77.48g | Carb: 312.56g.
Breakfast: Fried Egg, 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch: Milk (Nonfat), Ketchup, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Mayonnaise, Animal Crackers, Apples, Hamburger on Bun. Dinner: Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cherry Dilly Bar. more...
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2366 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
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gaining 0.9 lb a week
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