Weigh In record (no journal entry) for 29 January 2015
|
151.8 lb
Lost so far: 3.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2015:
|
741 kcal
|
Fat: 53.98g | Prot: 34.01g | Carb: 35.08g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Good Food Made Simple Breakfast in A Bowl, Dry Roasted Pistachio Nuts (with Salt Added). more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vlapetina's weight history
|