JulsArteaCs's Journal, 29 January 2015

218.3 lb Lost so far: 17.6 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 91.10g | Prot: 34.08g | Carb: 243.18g.   Breakfast: McDonald's Pay de Queso. Lunch: Tortillas de Maíz, Frituras, Quaker Granola Avena, Almendras y Miel, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Marinela Pay de Piña. more...

3222 kcal

Activities & Exercise: Exercise Machine - 1 hour, Sleeping - 5 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...