Weigh In record (no journal entry) for 29 January 2015
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128.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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311 kcal
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Fat: 26.24g | Prot: 15.88g | Carb: 2.44g.
Breakfast: Black Forest Ham, Scrambled Egg (Whole, Cooked), Selection Bacon. more...
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losing 0.4 lb a week
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