Weigh In record (no journal entry) for 29 January 2015
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224.6 lb
Lost so far: 50.4 lb.
Still to go: 54.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2015:
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2020 kcal
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Fat: 89.68g | Prot: 113.28g | Carb: 218.14g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Great Value Swiss Rolls Snack Cakes, Apple, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Kroger Sliced Carrots. Snacks/Other: Great Value Swiss Rolls Snack Cakes, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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