Weigh In record (no journal entry) for 29 January 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2015:
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508 kcal
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Fat: 8.13g | Prot: 22.04g | Carb: 91.37g.
Breakfast: Batata Doce Cozida, Ovo Frito sem Gordura, Quaker Aveia em Flocos, Banana Prata, Laranja Pêra, Kiwi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Café com Leite Desnatado, Nestlé Iogurte Desnatado. more...
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