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31
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186.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1628 kcal
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Fat: 35.24g | Prot: 47.92g | Carb: 279.90g.
Breakfast: Starbucks Caffe Latte with Soy (Venti), Fiber One 90 Calorie Lemon Bar. Lunch: Kirkland Signature Trail Mix. Dinner: Sushi, Hissho Sushi Crunchy Roll. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Navels Oranges. more...
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gaining 1.7 lb a week
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