JDstar's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015
135.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2015:
1378 kcal Fat: 60.15g | Prot: 81.19g | Carb: 133.02g.   Breakfast: Go Ahead Yogurt Breaks. Lunch: Chuck E. Cheese's 100% Natural String Cheese, Publix Red Bell Pepper, Publix Carrot Sticks, McVities Digestive Wheat Biscuits, Lucerne Low Fat Cheddar Cheese, Fage Fruyo Vanilla (Container). Dinner: Options Belgian Choc Hot Chocolate, Olive Oil, Green Peas (Frozen), Spinach, Ham (Whole, Cured, Roasted), Onions, Food Club Large Egg. Snacks/Other: Tea with Milk. more...

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