|
145/95
|
179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2015:
|
310 kcal
|
Fat: 14.11g | Prot: 15.84g | Carb: 32.35g.
Breakfast: Bananas, Toasted Multigrain Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|