looking2change's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015

Diet Calendar Entries for 29 January 2015:
1028 kcal Fat: 34.78g | Prot: 42.22g | Carb: 143.12g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Keurig Cinnabon - Clc Cinnamon Roll Coffee, K-cup, Splenda No Calorie Sweetener. Lunch: Coffee, Half and Half Cream, Quaker Oatmeal to Go Bar - Cinnamon Roll. Dinner: Mozzarella Cheese, Sobeys Corn Pop Crisps, Beatrice Homogenized Milk (3.25%), Kellogg's Special K Protein. Snacks/Other: Cafe Escapes Chai Latte, Gala Apples, Navels Oranges. more...
3718 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes, Driving - 1 hour. more...

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