Weigh In record (no journal entry) for 29 January 2015
|
299.8 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 January 2015:
|
786 kcal
|
Fat: 45.05g | Prot: 43.98g | Carb: 52.64g.
Breakfast: Planters Lightly Salted Mixed Nuts, Coffee with Milk and Sugar, Espresso Coffee, Jungle Oatso Easy Vanilla. Snacks/Other: Beef Jerky. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speed66's weight history
|