Weigh In record (no journal entry) for 29 January 2015
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207.5 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2015:
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2071 kcal
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Fat: 97.48g | Prot: 94.44g | Carb: 193.26g.
Breakfast: Manzanas Fuji. Lunch: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria, Nopales. Dinner: Cerveza Normal, Hacendado Salteado para Huevos Rotos, Croquetas de Jamón. Snacks/Other: Azucarera Azúcar Sobres Individuales, Café Espresso, Azucarera Azúcar Sobres Individuales, Café Espresso, Café Espresso, Azucarera Azúcar Sobres Individuales. more...
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2920 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
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steady weight
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