shmiller's Journal, 27 May 2011

STUCK. What's going on??
163.0 lb Lost so far: 65.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
1418 kcal Fat: 54.87g | Prot: 58.59g | Carb: 180.83g.   Breakfast: Milk (Nonfat), Get Balance Crunch, Sugar, Tea (Brewed), Coffee (Brewed From Grounds). Lunch: Apple Pecan Chicken Salad (Half-Size). Dinner: Fried Zucchini, Olive Oil, Cucumber (Peeled), Tomatoes, Yellow Mustard, American Cheese, Enriched sandwich buns, Hamburger (Single Patty). Snacks/Other: Tea (Brewed), Sugar, Bubblicious Assorted Bubble Gum. more...
1801 kcal Activities & Exercise: Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shmiller's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.