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I feel like I am still "in the closet". I have not shared with any of my family or friends that I am trying to change my lifestyle of eating habits. I thought I would wait to see if anybody notices. It is kind of strange that I snack on pretzels instead of cupcakes and nobody has noticed. This morning I brought a banana and apple to work with me for breakfast and opting out of my "usual" breakfast sandwich from a fast food place with my husband, he didn't say a word when I told him I'll pass on the fast food. I felt a small victory inside to go thru a drive thru and not order anything with him :) I think this website is great, although I don't know anyone personally, it is a great support system to read others victories (and failures) and to know I am in the company of so many others. Thank you
Diet Calendar Entries for 28 January 2015:
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1819 kcal
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Fat: 73.26g | Prot: 65.04g | Carb: 234.45g.
Breakfast: Coffee with Cream and Sugar, Banana. Lunch: Coca-Cola Classic, Tater Tots (Small), Sonic Grilled Chicken Sandwich. Dinner: Cooked Yellow Corn (Canned), Mashed Potatoes (Whole Milk and Butter Added), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Milk Chocolate Candies, Luzianne Sweetened Iced Tea. more...
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3668 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Grocery Shopping - 1 hour, Watching TV/Computer - 3 hours, Showering - 15 minutes, Resting - 3 hours and 15 minutes, Desk Work - 8 hours. more...
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