Weigh In record (no journal entry) for 28 January 2015
|
183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 January 2015:
|
1486 kcal
|
Fat: 62.81g | Prot: 64.93g | Carb: 161.62g.
Breakfast: Coffee with Milk, Woolworths Muesli, Parmalat Low Fat Fruit Yoghurt. Lunch: Coffee with Milk, Cadbury Lunch Bar, Croissant with Egg, Cheese and Bacon. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Bananas, Chocolate Chip Muffin, OROS Orange Juice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tysonboy's weight history
|