Don,t no why but I have put weight on
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152.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1684 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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Comments
don't let it get you down the body fluctuates and will have the occasional bad week.
28 Jan 15 by member: twilson1
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Water retention , muscle building , hormones..it's all usual :)
28 Jan 15 by member: Lynn101
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