kata_go's Journal, 28 January 2015

I could do better. My weakness is dinner. I love to cook!

Diet Calendar Entry for 28 January 2015:
1595 kcal Fat: 67.47g | Prot: 63.21g | Carb: 189.58g.   Breakfast: Truvia Sweetener (Packet), Butter (Salted), Kirkland Signature All Natural Multigrain 100% Whole Grain bread, Quaker Quick 1-Minute Oats, Berkeley Farms 1% Low Fat Milk, Tea (Brewed, with Distilled Water), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Progresso Light Chicken Corn Chowder. Dinner: Mexican Rice, Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: Kirkland Signature Trail Mix, Popcornopolis Organic Gourmet Popcorn, Stonyfield Farm Oikos Organic Greek Yogurt Lemon. more...

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Comments 
2.5 lbs is great! You're not alone here in having a weakness for food, lol. Keep up the good work! 
28 Jan 15 by member: jmb3450
It is a challenge. Just look at whys you can cook health and not what you are used to. Grandma's receipe is good for once in a while but I am sure with a few changes you can make something just as good and health. 
28 Jan 15 by member: weedie444

     
 

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