Weigh In record (no journal entry) for 28 January 2015
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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399 kcal
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Fat: 9.74g | Prot: 29.54g | Carb: 54.81g.
Breakfast: Kirkland Signature California Pistachios, Kiwi Fruit, Fage Total 0% Greek Yogurt, Chiquita Banana. more...
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losing 0.5 lb a week
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