CE133629's Journal, 28 January 2015

The crisom tide has flown in and made my scale act funny

Diet Calendar Entries for 28 January 2015:
1383 kcal Fat: 51.63g | Prot: 66.56g | Carb: 157.49g.   Breakfast: Activia Blueberry Yogurt, Thomas' Whole Wheat English Muffin, Coffee. Lunch: Fried Rice, Fried Rice, Fresh'n Easy Garden Salad. Dinner: Chicken Thigh, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
3864 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 12 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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