The crisom tide has flown in and made my scale act funny
Diet Calendar Entries for 28 January 2015:
|
1383 kcal
|
Fat: 51.63g | Prot: 66.56g | Carb: 157.49g.
Breakfast: Activia Blueberry Yogurt, Thomas' Whole Wheat English Muffin, Coffee. Lunch: Fried Rice, Fried Rice, Fresh'n Easy Garden Salad. Dinner: Chicken Thigh, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
|
|
3864 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 12 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CE133629's weight history
|