Weigh In record (no journal entry) for 28 January 2015
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179.6 lb
Lost so far: 0.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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737 kcal
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Fat: 49.08g | Prot: 32.84g | Carb: 41.20g.
Breakfast: Skippy Creamy Peanut Butter, Plain Pancakes, Hormel Spam Classic, myzithra cheese, Egg. more...
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gaining 0.5 lb a week
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BeckyMM's weight history
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