EdGs's Journal, 28 January 2015

198.7 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1924 kcal

Fat: 100.57g | Prot: 78.64g | Carb: 173.29g.   Breakfast: Wawona Festival Blend Mixed Fruit, Cooked Green String Beans (from Fresh), godshall's smoked sliced turkey bacon, Fried Egg. Lunch: Costa Vida Chicken Salad (Small). Dinner: Taco Bell Cheesy Gordita Crunch. more...

2398 kcal

Activities & Exercise: Grit Plyo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...