Cheleez30's Journal, 28 January 2015

I'll take the .5 loss everyday.. It does add up. In total 4.5 lost in the first week.

Diet Calendar Entry for 28 January 2015:
1005 kcal Fat: 81.08g | Prot: 47.51g | Carb: 16.71g.   Breakfast: America's Choice Peppers & Onions Stir Fry, Heavy Cream, Coffee, America's Choice Large Eggs, Farmland Foods Lower Sodium Hickory Smoked Bacon, Market Pantry MP SALTED BUTTER 1LB QTRS, Sweet'N Low Sweet'n Low, Boar's Head American Cheese Loaf (Yellow & White). Lunch: Goya Tomato Sauce, Breakstone's Ricotta Cheese, Eggplant, Mozzarella Cheese (Whole Milk). Dinner: 4 Grain Hard Boiled Eggs, Hellmann's Real Mayonnaise. more...

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