Enthalpyfunction412's Journal, 28 January 2015

174.6 lb Lost so far: 39.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 41.00g | Prot: 33.00g | Carb: 259.75g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Kellogg's Nutri-Grain Cereal Bar - Cherry, Food Lion Mandarin Oranges in Orange Gelatin, Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Lean Cuisine Cheddar Potatoes with Broccoli. more...

2054 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...