Weigh In record (no journal entry) for 28 January 2015
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178.0 lb
Lost so far: 38.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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230 kcal
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Fat: 8.50g | Prot: 17.00g | Carb: 24.00g.
Breakfast: Slim-Fast Optima Shakes - French Vanilla. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Pepsi Diet Pepsi 16.9 fl oz. more...
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gaining 14.0 lb a week
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jen_mattb's weight history
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