Weigh In record (no journal entry) for 28 January 2015
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263.5 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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757 kcal
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Fat: 15.56g | Prot: 26.97g | Carb: 127.02g.
Breakfast: Whole Milk. Lunch: White Rice, Lentil Soup. Snacks/Other: Tea with Milk and Sugar, Sponge Cake without Icing. more...
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gaining 0.3 lb a week
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saeed201's weight history
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