8jscats's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
267.6 lb Lost so far: 14.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2015:
3569 kcal Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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