Weigh In record (no journal entry) for 28 January 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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399 kcal
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Fat: 9.00g | Prot: 29.52g | Carb: 55.86g.
Breakfast: REWE Bio Körniger Frischkäse Halbfettstufe, Orangen, Banane, Erdbeeren. more...
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gaining 0.1 lb a week
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