Weigh In record (no journal entry) for 28 January 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2015:
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1884 kcal
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Fat: 171.58g | Prot: 61.66g | Carb: 44.03g.
Breakfast: Nestle Ricoffy, Boiled Egg, Boiled Egg. Lunch: Cheddar Cheese, Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry), Cauliflower. Dinner: Hulled Sunflower Seeds, Pecan Nuts, Oil Roasted Pecan Nuts (without Salt Added), Pick n Pay Double Cream Greek Style Yoghurt. Snacks/Other: Butter (Salted), Cauliflower. more...
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