Weigh In record (no journal entry) for 28 January 2015
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149.0 lb
Lost so far: 0.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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427 kcal
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Fat: 2.22g | Prot: 3.18g | Carb: 109.58g.
Snacks/Other: Cocoa Powder, Sugar. more...
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steady weight
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ookle's weight history
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