MissMellieB's Journal, 27 January 2015

173.2 lb Lost so far: 109.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1556 kcal

Fat: 48.25g | Prot: 129.25g | Carb: 182.00g.   Breakfast: Water, Optifast 800 Vanilla Shake Mix. Lunch: Foster Farms Oven Roasted Turkey Breast, Dannon Light & Fit Greek - Blueberry, Quaker Rice Cakes - Butter Popcorn, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Blue Bunny Sweet Freedom Snack Size Caramel & Vanilla Ice Cream Bars, Red Tomatillo Salsa, Pinto Beans, Lettuce, Corn Salsa, Cheese, Chicken. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge, Lean for Life Peppermint Cocoa Crunch Bar, Lean for Life Peppermint Cocoa Crunch Bar, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Diet Ginger Ale. more...

1918 kcal

Activities & Exercise: Resting - 16 hours and 33 minutes, Sleeping - 7 hours and 27 minutes. more...