Weigh In record (no journal entry) for 27 January 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2015:
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1520 kcal
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Fat: 67.29g | Prot: 92.52g | Carb: 153.31g.
Breakfast: Best Yet Tomato Ketchup, Toasted Wheat or Cracked Wheat Bread, Egg (Whole). Lunch: Apples, HEB Bake Shop Thin Rounds, Chicken or Turkey Salad with Egg. Dinner: Weight Watchers Meatloaf. Snacks/Other: Kellogg's Special K Cracker Chips - Honey Barbeque, Honey Roasted Peanuts, Grapefruit. more...
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Comments
That's my goal also. 65 sure seems like a big number though. Hope when you break it down into smaller amounts it seems obtainable. Good luck in your journey.
27 Jan 15 by member: acptexas
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27 Jan 15 by member: Patty3430
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