Patty3430's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2015:
1520 kcal Fat: 67.29g | Prot: 92.52g | Carb: 153.31g.   Breakfast: Best Yet Tomato Ketchup, Toasted Wheat or Cracked Wheat Bread, Egg (Whole). Lunch: Apples, HEB Bake Shop Thin Rounds, Chicken or Turkey Salad with Egg. Dinner: Weight Watchers Meatloaf. Snacks/Other: Kellogg's Special K Cracker Chips - Honey Barbeque, Honey Roasted Peanuts, Grapefruit. more...

4 Supporters    Support   

Comments 
That's my goal also. 65 sure seems like a big number though. Hope when you break it down into smaller amounts it seems obtainable. Good luck in your journey. 
27 Jan 15 by member: acptexas
Thank you 
27 Jan 15 by member: Patty3430

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Patty3430's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.