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Today is TuesdaY jAN 27TH 2015
I am starting a clean slate today.I haven't been watching what I eat for quite some time.I am aT2 diabetic and my A1c is at 8.8.This is the first day of my diet and not the last.
Diet Calendar Entry for 27 January 2015:
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1829 kcal
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Fat: 76.06g | Prot: 55.72g | Carb: 233.26g.
Breakfast: Buttered Air Popped Popcorn, Dole Diced Pineapple & Mango, Jif Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Wonder Classic White Sandwich Buns, Isaly's Chipped Chopped Ham, Great Value Saltine Crackers, Campbell's Creamy Tomato Soup. Dinner: Mrs. Smith's Dutch Apple Crumb Pie, Great Value Sliced Beets, Roasted Potato, Chicken Drumstick. more...
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